Welcome to Way of Wellness and Being!

We provide information on Qigong Classes, Holiday Retreats, Chinese and Natural Medicine Clinics, and Living Water Filters.

Suzanne Rienits and her fellow Health Professionals offer a dynamic and vast array of healing modalities. They are located in the beautiful coastal area of Lennox Head and Byron Bay, Australia.

Qigong Classes - Qigong, Chi Gong or is it Chi Kung? Find out more about this Ancient Chinese Health practice. There is information on the latest classes held in Bangalow and Lennox Head, as well the benefits on choosing to have personal tuition.

Click here to hear what participants have had to say about their experience with Qigong.

Experience a Retreat Holiday like no other! Qigong and Tai Chi amongst the Zen Temple gardens in Kyoto, Japan. Come join us in November when we will have the beautiful backdrop of the incredible colours of the Autumn leaves around us. No Qigong experience is necessary, just a willingness to learn Qigong practices that focus on healing the body, balancing the emotions and mind and deepening your own sense of Spirit or Spiritual practice. A deeply contemplative and meditative time will be experienced along with the rich tapestry that Japanese culture has to offer.

Find out more about this Retreat and many other week-end and week-long experiences in 2008 in Australia, New Zealand and Japan…

Clinic - Since 1980, Suzanne has been studying, practising and teaching Bodywork/Massage Therapies, Acupuncture, Chinese & Natural Medicine and Lifestyle & Stress Management. Suzanne has been practising Qigong since first studying in China in 1989. She is known as a very experienced Acupuncturist, Bodyworker, Chinese Medicine Practitioner & a caring and joyful teacher. Suzanne has a private practice in Lennox Head.

Living Water Filters - There is more and more information coming out about how the quality of water affects our health. Find out about two different water filters that make water taste great and more importantly are re-mineralised and make ‘wetter’ water.

News, Upcoming Events & Resources - Here you can find relevant links or information on upcoming events happening around the local area.

Four great opportunities coming up in August and September.

Dr Bisong Guo author of ‘Listen to your Body’ will be offering her Medical Qigong, Level 1 and 2 courses. This is the last opportunity for the foreseeable future of attending these introductory levels here in Australia.

A delightful evening exploring Cha Dao - The Way of Tea with Bisong Guo is on Wednesday 27 August. Learn about the Qi (energy, vital force) of Tea, different healing benefits and how best to drink it. Share a Chinese Tea Ceremony, find out about ‘Tea smelling cups’ and explore the aesthetics of Tea. Join us in sampling and savouring a range of exclusive Teas direct from China and discover the history of Tea, its cultural role, and the many processes that it goes through to produce the varieties we enjoy.

There will be a Guo Lin Walking Qigong course for people who have or have experienced cancer or chronic illness. This will be held on the 9,10,16 and 28 August. A Walking for Wellness Qigong group is being established so that you can come together regularlyand be supported in your practice.

A Balancing your Emotions with Qigong training day with Suzanne Rienits will be held on the 20 September. Come learn some wonderful Qigong forms that will aid you in regularly clearing stuck emotional and associated bodily tension. Find out more in the Classes page.

Book early as places are limited for all these events.