Click here to hear what participants have had to say about their experience with Qigong.
Discover more about yourself, laugh and increase your health and wellbeing, whilst you: Marvel at the refinement of Japanese arts, crafts and culture Experience the delicious tastes and visual elegance of Japanese cuisine Be uplifted by the natural forest, Zen Temple and Tea gardens Get centred and present in authentic Japanese Tea Ceremonies Invigorate by soaking in the natural Onsens (hot springs) Absorb breathtaking views of snow clad mountains or lake from the top of historic castles Meander in evening strolls under the pink lit cherry blossoms Be awed at Buddhist Temples and Shinto shrines Join a cherry blossom viewing party and participate in a festive Tea gathering Move around with the locals on the Shinkansen (fast bullet train) and local buses Stay in small Ryokans (traditional Japanese guesthouses) Become vibrant with daily Qigong/ Meditation practices |
Welcome to Way of Wellness and Being!We provide information and resources on:
Suzanne Rienits and her fellow Health Professionals offer a dynamic and vast array of healing modalities and opportunities to explore Qi/ Chi/ Ki cultivation in everyday life. They are located in the beautiful coastal area of Lennox Head / Byron Bay, NSW, Australia. Workshops and Retreats take place in Australia, Japan and New Zealand. Qigong Classes - Qigong, Chi Gong or is it Chi Kung? Find out more about this Ancient Chinese Health practice. There is information on the latest classes held in Bangalow and Lennox Head, as well the benefits on choosing to have personal tuition. Experience a Retreat Holiday like no other! – Exquisite Japan - Cherry Blossom, Qi (Chi) &Tea – a 12 day fun-filled journey through the beautiful Japanese Alps and around the Kansai/ Kyoto area while you learn, play and practice with Qi (energy). From 12 to 23 April 2010, you can join Qigong teacher and Oriental Medicine practitioner Suzanne Rienits, with local English–speaking Japanese guides and workshop teachers for this unique experience. Let us tell you more….. We’ve designed this Holiday Retreat so that you can enjoy the ancient historical sites and wonderful experiences Japan has to offer, while nurturing and enhancing your own energy. Every day you will be able to develop skills in regulating and maintaining vibrant energy with a calm mind through Qigong, Tai Chi and Meditation sessions. Find out more about this Retreat and other experiences coming up in Australia, New Zealand and Japan…
Clinic - Since 1980, Suzanne has been studying, practising and teaching Bodywork/Massage Therapies, Acupuncture, Chinese & Natural Medicine and Lifestyle & Stress Management. Suzanne has been practising Qigong since first studying in China in 1989. She is known as a very experienced Acupuncturist, Bodyworker, Chinese Medicine Practitioner and a caring and joyful teacher. Suzanne has a private practice in Lennox Head. Living Water Filters - There is more and more information coming out about how the quality of water affects our health. Find out about two different water filters that make water taste great and more importantly are re-mineralised and make ‘wetter’ water. News, Upcoming Events & Resources - Here you can find information on upcoming events, relevant links, articles, previous news or newsletters.
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