Click here to hear what participants have had to say about their experience with Qigong.

Welcome to Way of Wellness and Being!

We provide information and resources on:

• Qigong / Tai Chi Classes and Workshops
• Holiday Retreats
• Chinese and Natural Medicine Clinics
• Living Water Filters
• News and Resources
  

Suzanne Rienits and her fellow Health Professionals offer a dynamic and vast array of healing modalities and
opportunities to explore Qi/ Chi/ Ki cultivation in everyday life.

They are located in the beautiful coastal area of Lennox Head
/ Byron Bay, NSW, Australia. Retreats take place in Australia, Japan and New Zealand.

Qigong Classes - Qigong, Chi Gong or is it Chi Kung? Find out more about this Ancient Chinese Health practice. There is information on the latest classes held in Bangalow and
Lennox Head, as well the benefits on choosing to have personal tuition.

Experience a Retreat Holiday like no other! – Spiritual Japan, a two week Qi, Tea and Zen Temple garden experience in and around Kyoto, Japan. Followed by the Nature Qigong and Onsen Retreat and Nature Qigong and Temple Retreat.

Come join Japanese Tea Ceremony master Margaret Price
and Qigong teacher/ Oriental Medicine practitioner Suzanne
Rienits in September/ October 2009, for a unique Holiday Retreat. Have fun, improve your health and wellbeing and develop a calm and peaceful mind whilst exploring ancient/historical sites, Zen temple gardens, traditional shops and workshops, and tasting exquisite cuisine. You can learn and practise Qigong/ Tai Chi/ Meditation daily, along with discovering the delights and centeredness of Japanese green tea and the spiritual essence of the Japanese Tea Ceremony.

Follow this with a 4 day mountain and beech forest Qigong Retreat with soaking in natural Hot Springs (onsen) and/ or
a 4 day cedar forested Zen Temple experience with Zazen (meditation) and Qigong.

No Qigong or Tea knowledge experience is necessary, just a willingness to learn Qigong practices that focus on healing the body, balancing the emotions and mind and deepening your own sense of Spirit or Spiritual practice. A deeply
contemplative and meditative time will be experienced along with the rich tapestry that Japanese culture has to offer.

Find out more about this Retreat and other experiences in 2009 -10 in Australia, New Zealand and Japan…

Clinic - Since 1980, Suzanne has been studying, practising and teaching Bodywork/Massage Therapies, Acupuncture, Chinese & Natural Medicine and Lifestyle & Stress Management. Suzanne has been practising Qigong since first studying in China in 1989. She is known as a very experienced Acupuncturist, Bodyworker, Chinese Medicine Practitioner & a caring and joyful teacher. Suzanne has a private practice in Lennox Head.

Living Water Filters - There is more and more information coming out about how the quality of water affects our health. Find out about two different water filters that make water taste great and more importantly are re-mineralised and make ‘wetter’ water.

News, Upcoming Events & Resources - Here you can find information on upcoming events, relevant links, articles, previous news or newsletters.